Song of Life - At Home
Song of Life - At Home
Song of Life is a by-invitation series of sessions, please contact Charlotte for prior to purchase.
Experience series of five or eleven individual sessions at home, to be used within three/six months from date of purchase respectively.
To book sessions please email Charlotte.
This is a unique container where you can address any theme/intention/area of healing you wish, either over 5 or 11 sessions. You will be offered practices and recommendations that may involve using your voice, movement, journaling, reading materials etc. with a view to enabling you to meet yourself, establish habits founded in self-respect and love to BE - wholly the glorious individual you are, joyful and thankful in your body, clear about your gifts and vision for your life and relating to others in the way you hope and dream to be able.
This exploration is called Song of Life, with the premise being that each phase of time together provides an opportunity to write a verse or alchemical chapter that contributes to the song of your life – the story, rhythm, dance and delight of what it is to be you on this earth and an awareness of how you are weaving your own reality while also simply being in the chorus line of a much bigger number, a cosmic dance that is happening whether we choose to rise into its flow and slipstream or not.
Fundamentally, this process supports the understanding that our bodies are the instruments constantly resonating through movement and sound (our voices) to sing and BE this song; our work/play together is about welcoming vibration to support that song through the alchemy bowls and our own voice and movement to invite greater awareness, a willingness to meet the parts of ourselves that we hide from in order to hold all of our being dear. A curious necessity of humanity in my experience is also to be seen, heard and loved – to relate to others, and in so doing we somehow ARE in ways that are impossible in solitude. So I am here to witness and be witnessed, to support your journey in exploring all of yourself. It is my honour to grow and learn through this together and I am so so excited to work together if you choose to participate.
I am proposing that we meet every 1-2 weeks over two months or five months depending how many sessions you want to book. Sessions are 60-90 minutes - I generally aim to keep the session to 60 minutes and suggest at least half an hour to sit with anything that comes up/journal etc. following the session. The first session may run 90 minutes.
Let me know if you have any questions, and know that everything is welcome. If what you need most is just to slow down we can just enjoy bathing in sound, without any additional practices and no requirement to share, my purpose in outlining the above is to articulate what’s possible without imposing any kind of “self optimisation” pressure. You are whole and perfect just as you are, this is an invitation to reside in that awareness.